tag:blogger.com,1999:blog-66437583198484041992011-10-16T17:34:47.428-04:00"Wellness is the constant, conscious pursuit of living life to its fullest potential."The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.comBlogger661100tag:blogger.com,1999:blog-6643758319848404199.post-19207273886075498392010-05-06T15:09:00.001-04:002010-05-06T15:13:20.789-04:00

Most people set goals - which they never achieve. Why? What is the difference between people who set goals and reach them, and the people who set goals and never come close?I see a few differences:1. You've got to have a really big dream, one that totally captures your imagination, that truly inspires you.2. Choose a model, someone who has done what you want to do. Study every aspect of that

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com2tag:blogger.com,1999:blog-6643758319848404199.post-14140909062647419292010-04-02T19:40:00.002-04:002010-04-02T19:47:40.223-04:00

What is the lifeblood of ANY business?Answer: Product movement to the end consumer.Have you read Sam Walton's autobiography? His vision, the business model he pioneered, was brilliant. Walton started Walmart & Sam's Club. He said, "We will be the largest retailer in the world." And he achieved this goal because he found a way to move product to the end consumer at the cheapest price. How did he

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-20097222526641960152010-03-25T12:48:00.002-04:002010-03-25T12:53:18.187-04:00

Join us THIS Saturday evening, March 27, 2010 at 8:55 p.m. Eastern time for a once-in-a-lifetime LIVE interview with Mr. Bob Burg, motivational speaker and author of several best-selling books. Most recently, he and his co-author John David Mann have released their ...newest masterpiece, a sequel to The Go-Giver, entitled Go-Givers Sell More.Bob regularly addresses audiences ranging in size from

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-79479256865061953432010-03-05T19:38:00.006-05:002010-03-05T19:55:01.631-05:00

Today I want to blog about one of my favorite Vitamark products called Sunjing.Sunjing™ is cooling pain relief in a small roll-on applicator that is convenient to carry and to use. It is a combination of natural ingredients, each valued for the soothing comfort; as well as its aromatic benefit. Sunjing is grease-less and won’t stain your clothing. It has a clean, fresh, minty scent that is

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-89617554085955876882010-02-08T13:50:00.003-05:002010-02-08T13:56:03.532-05:00

My Cardiac Surgery Story February is Heart Month -- Every year Dr. Mani conducts the Heart Kids Blogathon. I have participated in this event in the past. This year it will be a tweetathron on Valentine’s Day, Sunday February 14th.I share my personal story because it is important for me to explain my interest in the work that Dr. Mani is doing. Dr. Mani is a pediatric cardiac surgeon working

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-74770178697749623892009-09-22T11:48:00.022-04:002009-09-22T13:04:56.304-04:00

When you begin to let go of what weighs you down whether it's physical stuff or mental stuff you open up the space for the Universe to bring even more good to you. There is much written about prosperity, but very little about how being organized will help you create abundance. Prosperity and abundance are part of the natural flow of life. Generally, you tend to view abundance and prosperity in

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-5121385825933413012009-09-13T21:29:00.007-04:002009-09-13T22:10:01.906-04:00

This summer I have neglected posting here. It has been three months since my last post. My summer was not a planned sabbatical, a designated time of renewal, but rather one of those events, or periods of time, that just happen. I stepped back from this blog with sincere questions about its value. There were a number of questions that needed to be answered. Some of these questions forced me to

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-82163102659695338082009-06-17T17:24:00.005-04:002009-06-17T17:33:02.815-04:00

Imagine your brain is like a computer that designs your life.Your mind has three basic parts. 1. what you display to the world, 2. what you receive into your life through your senses, and 3. what your subconscious mind stores in your brain. Everything you experience is recorded or programmed into your brain, which acts like a huge computer. Every time you accept what others tell you, or make

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-13314805535246811792009-06-09T11:07:00.007-04:002009-06-09T11:27:04.184-04:00

A few years ago I was introduced to Mentoring For Free . This organization is a generic training program that teaches strategies for success in any MLM company. I found this wonderful new training when I downloaded the no-cost e-book ‘Success In 10 Steps‘. This book, written by Michael Dlouhy, the founder of Mentoring For Free and my personal friend and mentor, presents a new approach to

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-23558269354603532062009-05-15T13:23:00.003-04:002009-05-15T13:31:32.290-04:00

'You Are What You Eat’ was the topic I was given for a forum at a Senior Center that I recently participated in. I changed my presentation to become - ‘You Are Everything You Put In Your Mouth‘, or said another way, 'You Are Whatever You Swallow!'.Everyday we put many different things into our mouths which in effect is putting these into our bodies. When we say that ‘we are what we eat’ we

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-86643002459554084022009-04-14T12:38:00.008-04:002009-04-14T13:13:37.355-04:00

Yesterday, while doing errands with a friend, I found myself alone for an hour or more while she kept an appointment. Usually I travel with either a book or some handwork, but I had neither with me. We were parked in a safe protected location so I remained in the car to rest and enjoy the lovely spring day. No phone, no computer, no interruptions of any kind. I was totally alone with

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-49186012192900755212009-03-30T20:21:00.008-04:002009-03-30T20:47:11.685-04:00

Success In 10 Steps - Step 2 What motivates you? Why are you in network marketing? Step 2 in the book ‘Success In 10 Steps’ by professional network marketer, Michael Dlouhy, asks the question, ‘How motivated are you?’Do you have a WHY that measures up? It really must be a 99.99% WHY. If your WHY doesn’t measure up, then, the first couple challenges you meet will do you in. Think about it

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-68053114393694076052009-03-24T20:36:00.017-04:002009-03-30T20:20:48.175-04:00

Success In 10 Steps is the book that changed my life. When I found this book, written by professional network marketer, Michael Dlouhy, I was struggling to build a successful network marketing business. I didn’t have any knowledge of what to do or who to listen to. As a result, I listened to the wrong people and ended up in a very difficult situation. My credit cards were maxed out and my

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-75726821682615096112009-03-11T18:51:00.006-04:002009-03-15T13:13:18.346-04:00

Everywhere we turn these days we are confronted with gloom and doom. It is like a contagious disease that is wrapping its icy fingers around every aspect of our lives. So many folks are really having difficulty being positive, but I have found a way to fight this awful virus. Will you join me in this battle?Here is an important step I use to exchange negative thoughts for positive ones. A few

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-67269527434459869312009-03-01T14:57:00.005-05:002009-03-01T15:43:59.422-05:00

It's snowing, AGAIN! And the calendar says it will be Spring in 21 days.I certainly hope so. We have had enough of winter here at Pinewood Manor.

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-30539279334546639952009-02-25T11:28:00.006-05:002009-02-25T11:53:22.389-05:00

Earlier this month I enjoyed a wonderful two week vacation. I am now getting caught up on the many things that didn’t happen while I was away. I had a wonderful visit with friends in Florida and went on a week long Caribbean cruise with my network marketing team. What a joy to finally meet team members from all around the world, to get to know them, to mastermind with them, sharing skills and

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-49651143169794106122009-02-15T00:12:00.009-05:002009-03-05T21:17:37.256-05:00

Enjoy an updated revision of my first video that is posted on YouTube. My message is the same important lesson but this video has better quality. Enjoy!! Jane AveryThe Wellness Lady

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-34115117658603875682009-02-13T18:51:00.012-05:002009-02-15T00:29:37.189-05:00

February is many things. Valentines Day, Presidents Day, and most of all, it is Heart Month. Valentines Day means red and pink hearts, flowers and chocolate. But it is also a reminder about Heart Month, whenever you see one of those little red dress pins that represent National Wear Red Day. The first Friday in February is a day when Americans nationwide are encouraged to wear red to show their

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-86607591374133049212009-01-23T12:47:00.004-05:002009-01-23T12:57:40.000-05:00

What we don’t know, or do not do, can hurt us. The school of experience is a hard task master. All too often we find out, after the fact, that there is just one additional step which would have produced a very different outcome than what actually happened.I have been posting to this blog for almost a year. Frequently I have asked folks to visit here and post a comment. I didn’t get very many

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com10tag:blogger.com,1999:blog-6643758319848404199.post-1266144612918203922009-01-06T11:23:00.003-05:002009-01-06T11:29:55.185-05:00

On a recent Mentoring For Free Master Mind call, where we are studying the book ‘Betting On Yourself’ by Dr. Robert Anthony, one of the participants made the follow statement: “A key phrase in this chapter is that I do not get what I want, I get what I expect! It is all in my attitude.” A few days later I read a magazine article that focused on our unresolved issues concerning money. That

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com6tag:blogger.com,1999:blog-6643758319848404199.post-63151249579847949502008-12-30T21:35:00.009-05:002008-12-30T21:51:48.173-05:00

As we come to the close of the year 2008 and look forward to the new year, almost everyone is talking or thinking about goals or resolutions. Before the winter weather and holiday activities caused a recess in my posting, I shared a formula that can assist in setting achievable goals. Now I would like to wrap up our discussion about goals with some additional important information to help us

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-12876014248316659602008-12-15T12:31:00.010-05:002008-12-15T13:22:18.473-05:00

Winter arrived in New England almost ten days early. This picture, taken by my daughter, is just one example of the Pretty, but Nasty, winter weather that Mother Nature has pulled from her bag of winter tricks. Thanks to where I live, and a generator that ran steady for 41 hours, I am warm and comfortable. Still there are thousands of folks all across New England struggling without power. Work

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-61240301982871021572008-12-10T13:19:00.003-05:002008-12-10T13:48:39.568-05:00

Goal setting is a very popular topic right now, but this is a subject I have always struggled with. I understand the need to set goals, however I frequently get caught in the details of the process. It is too easy to set goals that are too large for me to accomplish. When this happens I end up becoming very frustrated with the entire process. That‘s when failure happens and any available

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-15827642271595771292008-12-04T11:20:00.003-05:002008-12-04T11:35:59.865-05:00

Everyone seems to be thinking a great deal about ‘Goal Setting’ right now. We are all reviewing the year that is coming to a close and looking forward to 2009.Yesterday I attended a meeting with this theme and last evening a business colleague began a series on ‘Goal Setting’. This morning I was pleased to learn that an interview I did several weeks ago has been published in the December issue

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-48213495598853812362008-11-24T10:46:00.029-05:002008-12-01T21:41:52.543-05:00

Eat Cookies and lose Weight’? Yes, it does work. Let me tell you how. At first glance that statement seems like an oxymoron. Still, I have it printed on a large blue button prominently placed over my computer where I see it every time I look up from my keyboard. The bright yellow letters call out to me - ‘Eat Cookies - Lose Weight’. Why do I need that button where I see it often? I have some

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-78108242893300234432008-11-18T20:16:00.004-05:002008-11-18T20:25:21.249-05:00

Financial security or financial freedom means being free to live our individual dream lifestyle without having to go to work or to depend on others for the money we need. This freedom permits us to do what we want, when we want, with whom we want. We are all seeking financial security in some form; however, financial security means different things to different folks. In ’The Freedom Magazine’

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-16382982677474585682008-11-11T14:13:00.009-05:002008-11-11T14:28:41.423-05:00

Successful people do what unsuccessful people are not willing to do. ‘The Slight Edge‘, by Jeff Olson, with the sub-title ’Secret to a $uccessful Life’, is all about simple disciplines compounded over time. This book teaches how to achieve success in ALL aspects of life including health, finances, relationships, and family life. Through a variety of examples the author illustrates in very

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com5tag:blogger.com,1999:blog-6643758319848404199.post-62851873460468895612008-11-07T19:21:00.008-05:002008-11-07T19:46:20.156-05:00

Gathering of the Tents of Hope This is a departure from my usual posts for this blog, but right now my prayers and energy are going out in support of everyone participating in this journey of compassion and peace with the refugees of Darfur, SudanNovember 7-9, 2008National MallWashington DCLearn about this project here:

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-6622802718852247402008-11-02T20:06:00.013-05:002008-11-02T20:39:01.168-05:00

When evaluating a network marketing company, have you considered all Five Pillars of Success. If any of the five Pillars are missing, your failure to succeed may not be your fault. What are these 5 Pillars of Success?1. COMPANY - Company management with solid network marketing experience backed with unquestionable integrity.2. TIMING - Timing in the company and timing in network marketing as

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-82788984297937131352008-10-26T18:47:00.004-04:002008-10-26T19:03:37.441-04:00

Social Bookmarking is one way to help the content on your site rank higher with the search engines. Pages are ranked according to the number of quality incoming links from different high ranking sites. Social bookmarking is a tool that generates these incoming links. The higher you rank the more people will find your site and learn about the product or service you offer.Bookmarking is

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-49591125863667297002008-10-18T14:22:00.008-04:002008-10-18T14:56:40.832-04:00

Stress is one of our fastest growing epidemics; but, with knowledge and understanding we can learn to manage many potentially stressful situations and keep our stress levels much lower. Through the Color To Success system we have a tool that helps us to understand the people in our lives and to reduce some of the ‘people’ stress we all face.The Color To Success system was started to help

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-45826772032538424862008-10-05T19:54:00.008-04:002008-11-14T21:01:13.697-05:00

LIVE generic skills training in 40+ different city locations between now and the Christmas Holidays! My personal friend and mentor, Michael Dlouhy, who by the way was personally mentored by Tom 'Big Al' Schreiter, will be doing all of these meetings. The first, and ONLY one outside of the USA and Canada, will take place October 13th in London, England. Then this grand event called, The

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com8tag:blogger.com,1999:blog-6643758319848404199.post-28008561430169378622008-10-03T11:27:00.004-04:002008-12-01T21:24:05.058-05:00

                                        ~ By Jan Tincher What is a belief that doesn't serve you? . . How about these: I'm not smart enough. I'm not rich enough. I'm not worthy. I can't do it. No one respects me. No one loves me. You get the idea. There is a negative in each of the sentences. "No" and "not" do NOT serve you. If you have doubts on whether your belief serves you, ask

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-69038323277079661112008-09-25T22:03:00.001-04:002008-09-25T22:03:10.406-04:00

Another great message from Max Steingart: You cannot do everything, but you can do                 something. Only you can make it happen. No one can do it for you. No one will do it for you. Always accept the responsibility for your                 actions. Always set a higher standard for yourself. Choose the thoughts and actions that will lead                 you

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-38674791493117762832008-09-08T11:31:00.001-04:002008-09-08T11:31:47.147-04:00

Social Networking: The Five Biggest Mistakes Nichepreneurs™ Make By Susan Friedmann Over half of all Americans between the ages of 15-34 consider themselves active social network users.  They regularly visit well-known social networking sites, such as MySpace or Facebook, or log onto specialty social networks, like Ravelry (devoted to the fiber arts) or GroupRecipes (for the foodie set). 

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-82375102365808732002008-09-04T17:24:00.003-04:002008-10-03T22:33:46.695-04:00

'Better Breathers' is the term used to describe the American Lung Association's education and support groups for adults with chronic lung disease. Here in Southern Maine we have a Better Breathers Support Group facilitated by our local hospital which meets monthly. I have participated in this group since returning three years ago to live permanently in Maine. At a recent meeting, the speaker

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-30309331554799454892008-08-02T11:33:00.002-04:002008-08-02T11:34:55.771-04:00

In his book, *The Science Of Getting Rich,* Wallace D. Wattles says, *You cannot retain a true and clear vision of wealth if you are constantly turning your attention to opposing pictures, either external or Imaginary.* Are you constantly thinking of, or telling others, about your past financial troubles? Stop it. Do you talk about your overdue bills to others? Stop it. Do you talk about

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-91882212104842098482008-07-28T13:59:00.002-04:002008-07-28T14:05:17.752-04:00

Are you struggling in life or in business, feeling discouraged and frustrated, feeling as if the garbage in your mind is just too heavy to carry? I’ve been there and so have many of my friends and business colleagues.One important training presented through Mentoring For Free is the 30 day Mental Cleanse. Here the book 'Think and Grow Rich' by Napoleon Hill is read and re-read. One chapter each

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-68460982050630640132008-07-25T09:55:00.002-04:002008-07-25T09:58:30.240-04:00

Another great message from Max Steingart:LIFE IN ABUNDANCE COMES ONLY THROUGH GREAT LOVE.There is no force more potent than love.Take away love and your world is a tomb.Your life echoes emptiness without love.With it, your life will vibrate with warmth and meaning.Even during hardship, love will shine through.As you look back upon the events in your life you will findthat the moments that stand

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-17971506334389948812008-07-21T09:19:00.002-04:002008-07-21T09:32:16.947-04:00

The Go-Giver - A little Story About A Powerful Business IdeaFor several weeks now I have heard folks in my Master Mind Group talking about the little book the Go-Giver, a business parable that was published last year. Then I was able to participate in live conference call interviews with each of the two authors, Bob Burg and John David Mann. I knew I had to read that book.When my copy arrived I

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-1787351433690536622008-07-17T16:33:00.004-04:002008-07-17T16:40:14.402-04:00

I have just received notice that my article, "The Challenge of Caring For Aging Loved Ones" - has been accepted and added to the EzineArticles.com directory. Go here to read that article. http://ping.fm/LYAx6

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-78402072973313930722008-07-16T09:06:00.004-04:002008-07-17T16:03:02.960-04:00

A Motivational Message from Max Steingart Your destiny isn't a matter of chance, it's a matter of the choices you'll make in the coming year.Success isn't something you wait for, it's something you must pursue in the months ahead.Don't wait for extraordinary opportunities to be successful.Seize common occasions and turn them into great ones.Opportunities sometimes come disguised in the form of

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-6472777320986847252008-07-14T09:07:00.005-04:002008-07-14T09:37:55.820-04:00

The 30 Day Mental Cleanse is one of the programs provided by Mentoring For Free. The focus of the Mental Cleanse is to push out of our lives all negative thoughts along with the loud negative chatter from TV, radio, computer pop ups, and those oh so depressing newspaper stories. Participants are encouraged to identify their very own special perfect day - that personal, beautiful, comfortable

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-61853289064799367372008-07-09T10:40:00.003-04:002008-07-09T10:45:54.644-04:00

By Jane Avery, The Wellness LadyWe are living in an information saturated society. Everywhere we turn, at any time of day or night, we are constantly assaulted by too much information. This information overload leads to an excess of choices.A few years ago Barry Schwartz wrote a small book titled “The Paradox of Choice: Why More Is Less”. The message of this small volume was that an excess of

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-16206547810608079122008-07-01T21:37:00.002-04:002008-07-01T21:42:26.771-04:00

If you want to succeed,you must first believe that you can succeed.The only thing that stands between youand what you want from life, is the will to try itand the faith to believe that it's possible.The only true limit to your realization of tomorrowwill be your doubts of today.The moment you carry the conviction of belief,in that moment your dream will become reality.If you think you can, you

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-60334424585465499822008-06-25T09:07:00.004-04:002008-06-25T09:19:52.362-04:00

by Jane AveryWe all live in a world obsessed with ‘stress’. It’s one of our latest epidemics. It is important to learn to ‘manage’ stress , but, it is also important to understand that there is a lot of information we receive that is really stress ‘mis-management’. Much of what makes stress ‘stressful’ is how we perceive what we term ‘stress’. Often, with knowledge and understanding, we can ‘

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-70233913533997896392008-06-12T13:53:00.003-04:002008-06-12T14:05:16.994-04:00

Your Brain Thinks In Pictures~ By Jan TincherCan you imagine the pictures you have been giving it? To be wealthy you need what is known as Money Consciousness. Think wealth. Get the picture of what you want in your mind, and keep it there. Feel as though your wealth is in the next room, and all you have to do is go there and get it. The minute you have that total feeling, it begins to take on

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-35781490772927069072008-06-05T15:36:00.007-04:002008-06-12T14:09:09.490-04:00

Discovering Mentoring For Free was an important step in my wellness journey. Here I found a home and my personal growth has been incredible. The 30-day mental cleanse, participation in the Master Mind calls, reading the e-book "Success In 10 Step" and learning about using the "Colors System" to better understand the people in my life, all helped me to become a wiser and healthier person. Here I

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-84998478190083642152008-05-31T16:37:00.003-04:002008-06-01T18:29:04.981-04:00

Earlier this week an article appeared on CNN with the title “Is Gramma Drugged Up?" This article went into great detail about a very prevalent problem today. It began with a personal story of one family and their problem of over-medication of a senior family member.The risk of over-medication is particularly critical among our older population. In the article it is reported that every year, 38

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-38513783766177296972008-05-21T18:57:00.003-04:002008-05-21T19:11:41.212-04:00

This has been posted in various places on-line, but I feel that it is appropriate to post again as we come into Memorial Day Weekend -BEFORE YOU GO - Tribute to VeteransA tribute and thank you to our aging veterans - Dedicated to the veterans of WWII and the veterans of the Korean War who helped preserve that victory. Finally, a long overdue thank you to veterans of the Vietnam War.(Read this

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-87791366682021294862008-05-17T12:29:00.003-04:002008-05-17T12:36:59.929-04:00

When we look at losing weight, we generally focus on calories. News commentators, magazines, and tons of newspaper articles all focus on how much we eat. They reach the conclusion we are overweight because we eat too much. This may not be the best answer. Nutrition scientists are beginning to propose the controversial new concept that we, especially Americans, are overweight, not because we are

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-31388534519864925382008-05-12T17:48:00.004-04:002008-05-12T18:23:08.911-04:00

Buying LEADS to build your network marketing business is a really BAD idea…… get the truth in this video !

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-73911726335811264582008-05-09T09:20:00.000-04:002008-05-09T09:21:19.978-04:00

"You are today where your thoughts have brought you;you will be tomorrow where your thoughts take you."— James Allen: Was a British philosophical writer

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-73255076826266689122008-05-05T09:24:00.003-04:002008-05-05T09:28:03.104-04:00

When we craft an ice sculpture, a sandcastle or a snowman we do so with the knowledge that it’s a temporary creation, right? We are able to let go of it when the tide rolls in or the temperature rises. We don’t fret about how we’ll feel once it’s gone. This is true non-attachment. We are present with our creative pursuit and enjoy our handiwork for the time it’s around. Then we let go. Think

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-57988967376008899052008-05-03T18:39:00.004-04:002008-05-03T18:54:08.550-04:00

This week in my reading I came across these words. 'Daily I am writing the story of my life. As I consider my life experiences, I have a choice; I can focus on the happy experiences and the successes, or I can focus on the sad and disappointing ones. A better choice would be to embrace all experiences for whatever value I have learned from them.' This same thought is expressed in the following

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-24474487285932171302008-04-28T18:11:00.009-04:002008-07-05T14:25:46.479-04:00

Before I left Florida I worked in the local American Cancer Society office in Indian River County. During my time there I was actively involved in the Sun Safety program in all of their county schools. Now that I am living permanently in Maine I am pleased to see that there is a sun safety program being promoted here in the Portland, Maine, area. I have an article I wrote about Sun Safety

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-88910983411344230782008-04-27T15:34:00.011-04:002008-07-05T14:25:06.212-04:00

A very thought provoking question..."A group of students were asked to list what they thought were the present 'Seven Wonders of the World.' Though there were some disagreements, the following received the most votes:1. Egypt's Great Pyramids2. Taj Mahal3. Grand Canyon4. Panama Canal 5. Empire State Building 6. St. Peter's Basilica 7. China's Great WallWhile gathering the votes, the teacher noted

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-59595367812294370402008-04-26T14:02:00.005-04:002008-08-02T12:58:20.928-04:00

A special picture to remember the time that Michael and Linda drove across Florida to visit me before I returned to live in Maine.

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-73151953574888934002008-04-24T20:48:00.012-04:002008-08-02T13:03:12.398-04:00

As a senior, learning the internet by trial and error, I am not yet ready to create my own videos. I was, therefore, thrilled when my good friend and Mentor, Michael Dlouhy, the founder of Mentoring For Free, began creating videos which he is making available to anyone using the Mentoring For Free Internet Marketing System. These are generic videos that can be used by anyone in any company and

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com2tag:blogger.com,1999:blog-6643758319848404199.post-58184118818540538162008-04-20T15:00:00.003-04:002008-04-20T15:13:13.601-04:00

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-6598391248008899212008-04-20T12:26:00.007-04:002008-04-20T12:41:49.266-04:00

YOU CAN GO ANYWHERE WITH A GOALA life without purpose is like a ship without a rudder.Goals are dreams that are written down.The purpose of a goal is to focus your attention.Your mind will reach toward achievement onlywhen it has a goal.There is no achievement without goals.Establish a goal worth working for.Your goal will keep you going in tough times.Always have something ahead of

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-82380642477038768182008-04-14T10:23:00.001-04:002008-04-14T10:27:08.905-04:00

A Moment With Maggie McCauleyThe En-lighten-up-ment Organizer Coach It’s “Mud Season” in Maine! The rest of the country calls it Spring, but here in Maine we do things just a little differently. Old Man Winter is finally shaking loose and it’s a wonderful time to observe the miraculous changes all around us in nature. It’s also a time when many of us take a look on the inside. Do you need some

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-32182306648495165832008-04-10T12:51:00.012-04:002008-04-17T15:35:42.627-04:00

I am writing about a very stress-filled experience that happened to me when I became one of many victims of credit card fraud..I live in Maine and trade regularly at Hannaford Super Market. Last month, March 2008, the news broke when Hannaford announced that credit and debit card numbers had been stolen during the card authorization process and about 4.2 million card numbers had been exposed,

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com1tag:blogger.com,1999:blog-6643758319848404199.post-55937816936450528562008-04-09T09:49:00.003-04:002008-04-09T09:52:55.226-04:00

IF YOU EXPECT TO SUCCEED, YOU'LL SUCCEEDThe dreams you choose to believe in come to be.When you feel in your innermost beingthat you will achieve what you set out to do,you open the way for miracles.Choose to believe something good can happen.Expecting it to happen energizes your goaland actually gives it momentum.What you expect to happen, happens.Life responds to your outlook.Copyright 2008

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-64155423156398704272008-04-04T18:50:00.000-04:002008-04-04T18:53:28.422-04:00

I live in Southern Maine on the east coast of the USA about a mile inland from the Atlantic Ocean. This winter we have experienced record setting snow storms. Here where I live we received over 100 inches of snow, but in Northern Maine many miles north of here they received twice that amount. Now we are all anxiously awaiting the arrival of Spring, but today, the first week in April, many

The Wellness Ladyhttp://www.blogger.com/profile/03566211006110143343noreply@blogger.com0tag:blogger.com,1999:blog-6643758319848404199.post-6063252871734225752008-04-03T11:43:00.000-04:002008-04-04T10:40:10.090-04:00

I am known as the Wellness Lady. I am a senior, a retired Dietetic Technician, a mentor and a writer. Last summer I participated in a series of workshops where we discussed ways of sharing our individual accumulated knowledge by becoming spiritual elders in our own communities. Being on the internet opens a world-wide community for all of us and will be the opportunity for me to share with

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