When you begin to let go of what weighs you down whether it's physical stuff or mental stuff you open up the space for the Universe to bring even more good to you.
There is much written about prosperity, but very little about how being organized will help you create abundance.
Prosperity and abundance are part of the natural flow of life. Generally, you tend to view abundance and prosperity in terms of quantity not quality. You have been conditioned to believe that the more you have or own the more abundant and prosperous you are.
Prosperity and abundance are not about having more money or things. Prosperity and abundance are a way of being, a consciousness and a connection to the wholeness of creation. We all have the potential for prosperity and abundance in our lives; it is the natural order.
When you think in terms of quantity—more of something—it can set you up to come from a place of lack, a belief that you don’t have enough. When you feel that you don’t have enough, you will cling to whatever it is you think you don’t have enough of because it gives you a sense of security. However, the act of clinging creates a false sense of security and works to block the natural flow. The only way out of lack thinking is to let go of old ideas that no longer serve you, let go of clinging. -- Maggie McCauley
Learn how to let go of the clutter in your life. Join Mentoring For Free 30-day Mental Cleanse. Contact me for details.
Jane Avery
The Wellness Lady
Tuesday, September 22, 2009
Sunday, September 13, 2009
This blog needs renewal
This summer I have neglected posting here. It has been three months since my last post. My summer was not a planned sabbatical, a designated time of renewal, but rather one of those events, or periods of time, that just happen. I stepped back from this blog with sincere questions about its value. There were a number of questions that needed to be answered.
Some of these questions forced me to ask myself, was this blog serving a purpose that justified its existence? Did that purpose justified the time and energy I put into writing the posts? Was I doing enough to reach my audience? Do I know who my audience is? Do I have enough value to share with my readers? - - - the list of questions goes on and on.
In my time away from posting to this blog I discovered a number of things. First, I discovered that I really enjoy writing. It is a means of creative expression for me, but it has to be more than that to justify its existence because this blog should not be all about me.
Nevertheless, I do have knowledge and experience to share, information to help others have a better quality of life or overcome a problem they are facing. As a mentor, I can point network marketers to skills training to help them build their own successful home-based businesses.
The structure of this blog needs to change. The posts need to be shorter rather than long essay type posts. Perhaps posting complete articles to Ezine Articles and just ‘snippets’ of the article in the blog.
Consistency of posting is absolutely necessary. I have to make a schedule and stick to it with no more hit-or-miss posting.
With this new knowledge, I am making the commitment to post at least twice every week for the next three months. Then at the end of the year I will re-evaluate. I look forward to feedback from my readers to guide me as I move forward bringing new life to this blog.
Mentor Jane, The Wellness Lady
A Mentor using the duplicatable Mentoring For Free System
Some of these questions forced me to ask myself, was this blog serving a purpose that justified its existence? Did that purpose justified the time and energy I put into writing the posts? Was I doing enough to reach my audience? Do I know who my audience is? Do I have enough value to share with my readers? - - - the list of questions goes on and on.
In my time away from posting to this blog I discovered a number of things. First, I discovered that I really enjoy writing. It is a means of creative expression for me, but it has to be more than that to justify its existence because this blog should not be all about me.
Nevertheless, I do have knowledge and experience to share, information to help others have a better quality of life or overcome a problem they are facing. As a mentor, I can point network marketers to skills training to help them build their own successful home-based businesses.
The structure of this blog needs to change. The posts need to be shorter rather than long essay type posts. Perhaps posting complete articles to Ezine Articles and just ‘snippets’ of the article in the blog.
Consistency of posting is absolutely necessary. I have to make a schedule and stick to it with no more hit-or-miss posting.
With this new knowledge, I am making the commitment to post at least twice every week for the next three months. Then at the end of the year I will re-evaluate. I look forward to feedback from my readers to guide me as I move forward bringing new life to this blog.
Mentor Jane, The Wellness Lady
A Mentor using the duplicatable Mentoring For Free System
Wednesday, June 17, 2009
Re-Program Your Brain - Change Your Life
Imagine your brain is like a computer that designs your life.
Your mind has three basic parts. 1. what you display to the world, 2. what you receive into your life through your senses, and 3. what your subconscious mind stores in your brain. Everything you experience is recorded or programmed into your brain, which acts like a huge computer. Every time you accept what others tell you, or make a decision based on a previous experience, it's all saved in your brain, where it is ready to be picked up and used at a moment's notice.
You have the capacity to store in your brain the positive emotions of desire, love, faith, sex, romance, hope, enthusiasm and prosperity. But, you also have the habit of storing negative emotions and beliefs like greed, hatred, fear, jealousy, revenge, anger, superstition and lack. Your sub-conscious mind can only hold and react to any one of these emotions at a time either negative or positive. When you hold on to old beliefs or dwell on negative emotions, you will not be able to access these lovely positive emotions.
How successful you are in all areas of your life is directly tied to the beliefs you have stored in your brain.
But there is good news. Through education, training, self-talk, and work with a mentor in a mastermind group, you can eliminate the negative emotions that are hindering your progress and sabotaging your success.
Mentoring For Free offers no-cost skills training through a program called the Mental Cleanse. This is a weekly study of the old classic "Think and Grow Rich" by Napoleon Hill.
Are there old beliefs and negative emotions that don't support you anymore? Are you ready to change your life? You be the judge, then YOU program that positive change into your computer/brain.
Rearrange your thinking to fit what you want in your life now.
Are You Ready To Learn how to OWN YOUR LIFE!
Is it time for your Mental Cleanse experience?
Your mind has three basic parts. 1. what you display to the world, 2. what you receive into your life through your senses, and 3. what your subconscious mind stores in your brain. Everything you experience is recorded or programmed into your brain, which acts like a huge computer. Every time you accept what others tell you, or make a decision based on a previous experience, it's all saved in your brain, where it is ready to be picked up and used at a moment's notice.
You have the capacity to store in your brain the positive emotions of desire, love, faith, sex, romance, hope, enthusiasm and prosperity. But, you also have the habit of storing negative emotions and beliefs like greed, hatred, fear, jealousy, revenge, anger, superstition and lack. Your sub-conscious mind can only hold and react to any one of these emotions at a time either negative or positive. When you hold on to old beliefs or dwell on negative emotions, you will not be able to access these lovely positive emotions.
How successful you are in all areas of your life is directly tied to the beliefs you have stored in your brain.
But there is good news. Through education, training, self-talk, and work with a mentor in a mastermind group, you can eliminate the negative emotions that are hindering your progress and sabotaging your success.
Mentoring For Free offers no-cost skills training through a program called the Mental Cleanse. This is a weekly study of the old classic "Think and Grow Rich" by Napoleon Hill.
Are there old beliefs and negative emotions that don't support you anymore? Are you ready to change your life? You be the judge, then YOU program that positive change into your computer/brain.
Rearrange your thinking to fit what you want in your life now.
Are You Ready To Learn how to OWN YOUR LIFE!
Is it time for your Mental Cleanse experience?
Tuesday, June 9, 2009
Introducing Mentoring For Free
A few years ago I was introduced to Mentoring For Free . This organization is a generic training program that teaches strategies for success in any MLM company. I found this wonderful new training when I downloaded the no-cost e-book ‘Success In 10 Steps‘. This book, written by Michael Dlouhy, the founder of Mentoring For Free and my personal friend and mentor, presents a new approach to network marketing.
Like so many others, I had traveled through many difficult MLM failures and had maxed out several credit cards. I had learned a great deal about what didn’t work and very little about what did work.
Mentoring For Free showed me a new approach to network marketing. Here I discovered that my lack of success was not my fault. I learned that network marketing is not a sales business but rather a relationship building business. I began to participate in the various skills training and personal growth opportunities available through Mentoring For Free and slowly I began to believe in myself. I saw the potential for success hidden deep within and step by step began to apply the lessons I was learning.
Mentoring For Free introduced me to successful network marketing leaders who have themselves built, and continue to build, profitable businesses. These leaders share, without greed or ego, from their own years of experiences to help anyone willing to learn the secrets of MLM success.
Now I am building my own network marketing success story and helping others to join me in finding their own success.
Mentoring For Free opened a bright new future for me - may I introduce you to Mentoring For Free?
Mentor Jane
A Mentor using the proven, duplicatable Mentoring For Free System
Like so many others, I had traveled through many difficult MLM failures and had maxed out several credit cards. I had learned a great deal about what didn’t work and very little about what did work.
Mentoring For Free showed me a new approach to network marketing. Here I discovered that my lack of success was not my fault. I learned that network marketing is not a sales business but rather a relationship building business. I began to participate in the various skills training and personal growth opportunities available through Mentoring For Free and slowly I began to believe in myself. I saw the potential for success hidden deep within and step by step began to apply the lessons I was learning.
Mentoring For Free introduced me to successful network marketing leaders who have themselves built, and continue to build, profitable businesses. These leaders share, without greed or ego, from their own years of experiences to help anyone willing to learn the secrets of MLM success.
Now I am building my own network marketing success story and helping others to join me in finding their own success.
Mentoring For Free opened a bright new future for me - may I introduce you to Mentoring For Free?
Mentor Jane
A Mentor using the proven, duplicatable Mentoring For Free System
Friday, May 15, 2009
You Are Everything You Put In Your Mouth
'You Are What You Eat’ was the topic I was given for a forum at a Senior Center that I recently participated in. I changed my presentation to become - ‘You Are Everything You Put In Your Mouth‘, or said another way, 'You Are Whatever You Swallow!'.
Everyday we put many different things into our mouths which in effect is putting these into our bodies. When we say that ‘we are what we eat’ we narrow our perspective to just food. I asked these folks to remember the old ‘milking stools’ with three legs. If any one of these legs is too long or too short the stool will tip and fall over. Our bodies are a little like that.
It is true that the major things that go into our mouths are the various foods we eat. Then the second leg of the triangle is the many prescriptions and over-the-counter products we put into our bodies, and the third leg involves our fluid intake, or the water we drink.
Water is a key component of the human body. Our bodies need hydration. They need to be nourished with good, clean water for their proper functioning. Even a small loss in the total amount of body water can adversely effect our health. Regular low intake of water may lead to lethargy, quicker aging such as the formation of wrinkles, may make the human body more prone to diseases, and
may even lead to serious dehydration.
Something else that we all need to be aware of is the fact that as we age we tend to lose our sense of thirst. What we may think is a feeling of hunger may in fact be our bodies calling us to go get a drink of water. When we don’t recognize this we may continue to feed the hunger urge rather than recognizing it as a matter of thirst.
The second piece of our triangle relates to the many prescriptions and over the counter products we take into our bodies. We must always ask our health care providers all of our questions so that we never have any uncertainty about a prescription, a supplement, or an over the counter product. A good rule to follow is, If you are uncomfortable talking with your doctor about any of these products, do not waste your money, or endanger your health, just don‘t use them. Further it is most important that we learn any and all possible side effects or interactions of all medications.
The food we eat is the third leg of our triangle. For many of us this topic often focuses on our weight rather than the quantity and quality of the food we eat. News commentators, magazines, and tons of newspaper articles all focus on how much we eat. Nutrition scientists are beginning to propose the controversial new concept that we, especially Americans, are overweight, not because we are eating too much, but rather because we are eating too little.
When we look at loosing weight, we generally focus on calories and we know that a typical diet is overloaded with calories, but just eating fewer calories is not always the answer. This typical diet often fails to include a variety of essential vitamins and minerals. These are very crucial nutrients we only get from dietary sources. If our diet does not provide these needed nutrients, our bodies signal us to keep on eating in an attempt to get what is needed. The result -- our bodies are over fed and under nourished.
If your body is over fed and under nourished, begin making positive changes today. Add nutrient rich food, fiber, and clear clean water to your everyday diet and supplement your food intake with quality dietary supplements and vitamins under the supervision of your personal health care provider, who knows and understands your individual and unique medical situation.
Jane Avery(c)
Everyday we put many different things into our mouths which in effect is putting these into our bodies. When we say that ‘we are what we eat’ we narrow our perspective to just food. I asked these folks to remember the old ‘milking stools’ with three legs. If any one of these legs is too long or too short the stool will tip and fall over. Our bodies are a little like that.
It is true that the major things that go into our mouths are the various foods we eat. Then the second leg of the triangle is the many prescriptions and over-the-counter products we put into our bodies, and the third leg involves our fluid intake, or the water we drink.
Water is a key component of the human body. Our bodies need hydration. They need to be nourished with good, clean water for their proper functioning. Even a small loss in the total amount of body water can adversely effect our health. Regular low intake of water may lead to lethargy, quicker aging such as the formation of wrinkles, may make the human body more prone to diseases, and
may even lead to serious dehydration.
Something else that we all need to be aware of is the fact that as we age we tend to lose our sense of thirst. What we may think is a feeling of hunger may in fact be our bodies calling us to go get a drink of water. When we don’t recognize this we may continue to feed the hunger urge rather than recognizing it as a matter of thirst.
The second piece of our triangle relates to the many prescriptions and over the counter products we take into our bodies. We must always ask our health care providers all of our questions so that we never have any uncertainty about a prescription, a supplement, or an over the counter product. A good rule to follow is, If you are uncomfortable talking with your doctor about any of these products, do not waste your money, or endanger your health, just don‘t use them. Further it is most important that we learn any and all possible side effects or interactions of all medications.
The food we eat is the third leg of our triangle. For many of us this topic often focuses on our weight rather than the quantity and quality of the food we eat. News commentators, magazines, and tons of newspaper articles all focus on how much we eat. Nutrition scientists are beginning to propose the controversial new concept that we, especially Americans, are overweight, not because we are eating too much, but rather because we are eating too little.
When we look at loosing weight, we generally focus on calories and we know that a typical diet is overloaded with calories, but just eating fewer calories is not always the answer. This typical diet often fails to include a variety of essential vitamins and minerals. These are very crucial nutrients we only get from dietary sources. If our diet does not provide these needed nutrients, our bodies signal us to keep on eating in an attempt to get what is needed. The result -- our bodies are over fed and under nourished.
If your body is over fed and under nourished, begin making positive changes today. Add nutrient rich food, fiber, and clear clean water to your everyday diet and supplement your food intake with quality dietary supplements and vitamins under the supervision of your personal health care provider, who knows and understands your individual and unique medical situation.
Jane Avery(c)
Tuesday, April 14, 2009
"Are You comfortable being alone?"
Yesterday, while doing errands with a friend, I found myself alone for an hour or more while she kept an appointment. Usually I travel with either a book or some handwork, but I had neither with me. We were parked in a safe protected location so I remained in the car to rest and enjoy the lovely spring day. No phone, no computer, no interruptions of any kind. I was totally alone with myself.
A few years ago this would have been extremely stressful, almost frightening, but now whenever I am alone I am comfortable and at peace. I am an active participant in an on-going on-line Mental Cleanse program and I have grown so much through this activity.
First I went in my mind to my perfect day. This is a tranquil place I have chosen as a special location where I go for rest and relaxation, to be alone. It is a beautiful, positive place where I can meditate, emptying my mind of toil and turmoil and finding peace and joy. Here I seek and find the daily guidance I need.
The previous week had been busy and filled with stress. A beautiful friend and spiritual leader of mine had passed away. I was not sad for her as she had been in great pain and failing health. And, in truth, I was not sad for myself. Her teaching and spirit filled life will continue to guide me, and the many life lessons she taught will be with me always. How fitting that her passing occurred during Holy Week. Yes, this special lady went Home for a grand Easter this year.
My time alone continued. I rested and prayed. I was at peace. Then I began to seek direction for my writing and my network marketing business. Can I combine my joy of writing with building my home-based business? Yes, I am seeing ways of doing this, but I must become very focused and disciplined to find the balance with both of these endeavors. And, at the same time, I must learn not to neglect either my quiet alone time or my health and wellness exercises. These must always be a routine part of taking care of myself.
Several different pieces of writing await my attention. Our monthly writers group meets this week and we always share new material we are working on. I have been neglecting this blog. And, I look forward to our annual Writers Conference this summer and plan to submit one or two pieces there.
And then the challenge - A couple weeks ago I joined a writing marathon. The goal is to write and post to Ezine Articles 100 articles in 100 days. I am realistic enough to understand that I may not reach the finish among the winners, however, I am finding that I have greatly increased my writing production and I look forward to having a goodly number of articles posted by the first of July. In accomplishing this I will meet my personal goal for participation in the marathon challenge.
Almost before I am ready an hour had passed and my friend is back at the car. It was time to return home and go back into the real world. We had had a very productive day. And, for me, the time I spent alone was among the high points of the trip. All too often I fail to schedule enough alone time into my busy days, but this very important part of every day is something I need to do for myself.
Yes, it is good for me to spend uninterrupted quiet time alone - the reward is remarkable, the guidance is wise, and the rest is rich.
Do you have a problem being alone with yourself? Want more information about the Mentoring For Free Mental Cleanse program? Contact me for further info - this program has changed my life.
Jane Avery (c)
A few years ago this would have been extremely stressful, almost frightening, but now whenever I am alone I am comfortable and at peace. I am an active participant in an on-going on-line Mental Cleanse program and I have grown so much through this activity.
First I went in my mind to my perfect day. This is a tranquil place I have chosen as a special location where I go for rest and relaxation, to be alone. It is a beautiful, positive place where I can meditate, emptying my mind of toil and turmoil and finding peace and joy. Here I seek and find the daily guidance I need.
The previous week had been busy and filled with stress. A beautiful friend and spiritual leader of mine had passed away. I was not sad for her as she had been in great pain and failing health. And, in truth, I was not sad for myself. Her teaching and spirit filled life will continue to guide me, and the many life lessons she taught will be with me always. How fitting that her passing occurred during Holy Week. Yes, this special lady went Home for a grand Easter this year.
My time alone continued. I rested and prayed. I was at peace. Then I began to seek direction for my writing and my network marketing business. Can I combine my joy of writing with building my home-based business? Yes, I am seeing ways of doing this, but I must become very focused and disciplined to find the balance with both of these endeavors. And, at the same time, I must learn not to neglect either my quiet alone time or my health and wellness exercises. These must always be a routine part of taking care of myself.
Several different pieces of writing await my attention. Our monthly writers group meets this week and we always share new material we are working on. I have been neglecting this blog. And, I look forward to our annual Writers Conference this summer and plan to submit one or two pieces there.
And then the challenge - A couple weeks ago I joined a writing marathon. The goal is to write and post to Ezine Articles 100 articles in 100 days. I am realistic enough to understand that I may not reach the finish among the winners, however, I am finding that I have greatly increased my writing production and I look forward to having a goodly number of articles posted by the first of July. In accomplishing this I will meet my personal goal for participation in the marathon challenge.
Almost before I am ready an hour had passed and my friend is back at the car. It was time to return home and go back into the real world. We had had a very productive day. And, for me, the time I spent alone was among the high points of the trip. All too often I fail to schedule enough alone time into my busy days, but this very important part of every day is something I need to do for myself.
Yes, it is good for me to spend uninterrupted quiet time alone - the reward is remarkable, the guidance is wise, and the rest is rich.
Do you have a problem being alone with yourself? Want more information about the Mentoring For Free Mental Cleanse program? Contact me for further info - this program has changed my life.
Jane Avery (c)
Monday, March 30, 2009
Only YOU can motivate you! Learn More --
Success In 10 Steps - Step 2
What motivates you? Why are you in network marketing? Step 2 in the book ‘Success In 10 Steps’ by professional network marketer, Michael Dlouhy, asks the question, ‘How motivated are you?’
Do you have a WHY that measures up? It really must be a 99.99% WHY. If your WHY doesn’t measure up, then, the first couple challenges you meet will do you in. Think about it. There are people in your life who do not want you to change or to succeed. They will do everything they possibly can to sabotage all of your good intentions. They do not really want to hurt you, but they do not understand what you are doing or why you want to do it. Your goals are not there goals.
If you don’t have a really good reason for doing what you are doing, why are you doing it? Answer that question and you will have the key to keep you motivated when the going gets tough. And, by the way, it’s not about the money - it’s about you and what you want to accomplish in your life.
Network marketing is not a sales business or a thinking business. It is in fact a listening business - it’s a teaching and mentoring business.
To help you get your WHY written down, begin by writing down the three biggest reasons you have for wanting to become successful. Spend some time. Dig deep. Think hard. Keep writing.
Only when you reach a place where you want to shout out loud and clear - ‘I’ve got it. I know WHY I am doing this’ Only then have you truly discovered your very own special WHY.
In the next few weeks, I will be going through the book, Success In 10 Steps, step by step offering a brief summary of the teachings Michael Dlouhy shares from his many years of experience in network marketing.
If you would like to begin reading Success In 10 Steps now, please click on this link to download your own copy and discover how this book will change your life, just as it did mine.
Jane Avery
What motivates you? Why are you in network marketing? Step 2 in the book ‘Success In 10 Steps’ by professional network marketer, Michael Dlouhy, asks the question, ‘How motivated are you?’
Do you have a WHY that measures up? It really must be a 99.99% WHY. If your WHY doesn’t measure up, then, the first couple challenges you meet will do you in. Think about it. There are people in your life who do not want you to change or to succeed. They will do everything they possibly can to sabotage all of your good intentions. They do not really want to hurt you, but they do not understand what you are doing or why you want to do it. Your goals are not there goals.
If you don’t have a really good reason for doing what you are doing, why are you doing it? Answer that question and you will have the key to keep you motivated when the going gets tough. And, by the way, it’s not about the money - it’s about you and what you want to accomplish in your life.
Network marketing is not a sales business or a thinking business. It is in fact a listening business - it’s a teaching and mentoring business.
To help you get your WHY written down, begin by writing down the three biggest reasons you have for wanting to become successful. Spend some time. Dig deep. Think hard. Keep writing.
Only when you reach a place where you want to shout out loud and clear - ‘I’ve got it. I know WHY I am doing this’ Only then have you truly discovered your very own special WHY.
In the next few weeks, I will be going through the book, Success In 10 Steps, step by step offering a brief summary of the teachings Michael Dlouhy shares from his many years of experience in network marketing.
If you would like to begin reading Success In 10 Steps now, please click on this link to download your own copy and discover how this book will change your life, just as it did mine.
Jane Avery
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